100% MR and Muscle Synthesis Improve Marathon Times!
At the age of 45, I just set a PR at the Boston Marathon of 3:10 I have been working with Scott Mendelson and using Infinity Fitness products for several years. As a competitive distance
Rotational Med Ball Toss
Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
Paloff Press Level 2
dynamic movements with bands featuring rotational challenges are excellent for core development.