lower body training
Reverse Cluster 6 Pause Lower Body Action Training
Transform your entire body with Reverse Cluster 6 Pause Lower Body Action Training sessions to surge fat burning hormones and stimulate muscle fibers with short sessions. Action packed workouts with 36 challenging reps packed into 2-3
Scientific Expertise with
nutritional supplement engineer
Fat cell cleanse
Rotational Med Ball Toss
Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
Paloff Press Level 2
dynamic movements with bands featuring rotational challenges are excellent for core development.