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Take a vacation while improving your physique with Cancun Club Med Workouts located on fantastic beach front property in Mexico. The fully equipped crossfit gym, cycling classes, outdoor activities and wide array of dining options
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Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
dynamic movements with bands featuring rotational challenges are excellent for core development.
Fight against rotation by maintaining the proper torso position for the duration of the entire set.
