Click here for a free consultation | Free ground shipping for all orders exceeding $250
Burn 10-20 Pounds of Body Fat By: Eric Serrano MD and Scott H. Mendelson Training Quality over Quantity for Fat Burning Great weather can bring high levels of motivation, but are you really applying a high level
Continue Reading
Learn More
View the Plan
Build Great Arms
Attack Stubborn Fat with
GCX10
Physique & Performance enhancer
Shop Now
target the upper back and posterior shoulder with the X Raise using cluster 8 negative execution.
Target the lower portion of the lats with the palms facing the ceiling during the Supinated Lat Push Down. Keep the shoulder blades down during the entire movement. Notice the attention to the exercise tempo
Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
