Aggressive 60 Fat Loss Nutrition System
Get Ready- Get Set- Starting Burning Fat Like never before by taking action with the right strategies for 60 days. Email Scott@infinityfitness.com for your free copy of the Aggressive 60 Fat Loss Nutrition System.
By: Eric Serrano MD and Scott H. Mendelson
Powerful Fat Burning Benefits
Designed to be used for 60 or at the absolute most 90 days to reach milestone fat loss goals.*
Contains multiple proven fat burning strategies to accelerate physique improvement.*
Systematically cleanse fat cells and the digestive tract naturally.*
Advanced strategic variety progressions prevent fat loss plateaus.*
Macronutrient cycling drives fat burning enzymes, prevents staleness and naturally optimizes fat burning hormones.*
High Calorie Days boost metabolism provide a huge mental lift while killing cravings.*
Food rotations increase rates of fat burning, prevent boredom while improving daily energy levels.*
Optional low calorie days 1-2 days per week to capitalize on fat burning conditions.*
On a daily basis we are approached by clients desperate to learn the advanced fat burning tactics necessary to maximize fat burning over the shortest possible time period. Aggressive 60 represents years of hard work boiled down into a simple format to support consistent execution. *
A powerful fat burning nutriton system
Nearly hassle free the Aggressive 60 strategies are highly flexible and create high levels of energy. This is a 60 day dynamic fat burning system, not a dusty static calorie counting plan. We attached the 60 days to the title as most clients using this program reach their lofty fat loss goals in 60 days and can then move on to other summer fun pursuits. Perfect leading up to a Wedding, Vacation, Family Reunion, Timeless Photo Shoot and more*
Build metabolic and hormonal momentum
It takes time to peak rates of fat burning with proper nutrition, weight training, interval sprint, specialized supplementation and recovery strategies. Commit to 60 days of consistent execution to maximize your transformation progress.
A60 Execution at a Glance- Simple Yet Highly effective
Modified fasting from the time period following dinner until lunch the next day optimizes fat burning through several proven pathways. Most days will replace breakfast with 100% MR and Muscle Synthesis to enhance fat burning during the fasted state while protecting hard earned muscle and improving energy levels.*
2 Part Post Workout Carbohydrate Loading Meals
Carbohydrate loading will be used one time per week on a weight training day split into two meals. The amount of carbohydrate to use ranges from 50 to 150g depending on individual circumstances including lean body weight, sensitivity to carbohydrate, activity levels and more. The best sources include a wide variety of rice and potatoes, but excluded fried items. Three meals will be used on this day to provide a frequency contrast to other days of the week. Evenly split the carbohydrate amounts into the two meals following training ideally.*
Don’t Let Carbs spillover into Fat Cells
Alpha Omega M3 taken with the carbohydrate loading meals plays a critical role to maximize fat burning benefits. The scientifically engineered ratios of essential fatty acids drive raw materials into hungry muscles instead of spilling over into fat cells. Dr. Serrano’s extensive patient research examining the post workout meal hormonal environment lead to discoveries of ingredient ratios which optimize fat burning hormones. Alpha Omega M3 help the body and hormonal respond more favorably every time that food is consumed to support accelerated fat burning.*
Enjoyable High Calorie Days Boost Metabolism and Fat Burning Hormones
One high calorie day (HCD) every 10 days on a weight training day to boost metabolism and to serve as a powerful macronutrient cycling tool. HCD is a great time to fire up the grill with grass fed beef, burgers, hot dogs and more. The increased dietary fat intake from great sources generates a huge output of fat burning enzymes which remain elevated for several days. Yes you guessed it- More Fat Burning enzymes means a greater amount of stored fat can be burned as fuel for the next several days even when food intake returns to normal.
A quick survey of a week of nutrition records reveals that a majority of people eat the same 15-20 foods almost exclusively without a break. Over time the body builds food allergies or sensitivities to food choices that have been consumed too often. The body needs to dedicate a significant amount of resources to cleaning up the metabolic “mess” resulting from these food offenses. As a result much fewer resources can be dedicated to burning fat and repairing muscles.
Don’t let Low energy and poor digestion become the new normal
Many people are so accustom to feeling lousy that it has become the new normal. Dropping food sources that have been over consumed typically leads to drastically improved energy levels, improved digestion, less joint pain, better sleep, improved exercise performance. Oh and yes absolutely a huge improvement in body composition leading to must more time efficient physique transformations.*
A food allergy often brings to mind someone having a very serious response to a peanut or other common allergen. This would be considered an acute allergy which is a very serious matter. More subtle reactions to foods that just do not naturally agree with a person or that are over consumed create significant underlying problems. *
We provide an extensive list of food options. Quite simply drop the chicken, eggs, almonds and other items that you have consumed regularly for at least a month or possibly longer. This will have a big impact on your enjoyment of eating by increasing variety in addition to many other benefits.*
Support Natural Cleansing Mechanisms
Fat Cells are a storage dump for toxins that are consumed from the diet as well as environmental factors. Switching to organic protein and dietary fat sources which are free of hormones and trans fats helps to cleanse fat cells. The trans fats and other toxins from junk food consumed months ago may still linger in the fat cells and need to be flushed out so that the body can use more stored fat as fuel. Alpha Omega M3 cleanses fat cells so they can collectively shrink which is how we reduce body fat.*
Removing food allergens, increasing dietary fiber, and consuming organic food choices are all very important for helping to cleanse the digestive tract of excessive waste materials.
Email Scott@infinityfitness.com for your free copy of the Aggressive 60 Fat Loss Nutrition System.