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The 21 Day Fat Cell Cleanse will set you up for short and long term fat loss success following a wild holiday season. Eating “clean” is not enough to earn a low body fat percentage.
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GCX10
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Explosive movements are ideal for recruiting the oblique muscles which form a critical base for performance and 6 pack development.
dynamic movements with bands featuring rotational challenges are excellent for core development.
Fight against rotation by maintaining the proper torso position for the duration of the entire set.
