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50 Caliber Training For A Great Physique

By: Eric Serrano MD and Scott H. Mendelson Scott I have lost 10 pounds of body fat and gained muscle during the last 12 weeks with your customized training and nutrition plans. With summer approaching what is next

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Reverse Fly Cluster 6 Pause

Develop the mid and upper back with expert execution.

Standing Band Rotations

Engage the core with adjustable band resistance using functional rotations.

How long it takes to favorably adapt to a Zero Carb Plan

How long it takes to favorably adapt to a Zero Carb Plan in regards to rates of body fat loss and performance for athletes.

Naturally flavored Muscle Synthesis Powder

50 Caliber Training For A Great Physique

Scientific Expertise with Dr. Serrano nutritional supplement engineer

21-Day Fat cell cleanse Nutrition Plan

Unbalanced load Training Techniques

Featured Videos

Reverse Fly Cluster 6 Pause

Standing Band Rotations

How long it takes to favorably adapt to a Zero Carb Plan

Scientific Expertise with
Dr. Serrano
nutritional supplement engineer

21-Day
Fat cell cleanse
Nutrition Plan

Unbalanced load
Training
Techniques