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By: Eric Serrano MD and Scott H. Mendelson 1. Cleanse Fat Cells to Lower body Fat Levels Your fat cells are the storage ware house for excess materials- fill up this space with good fats
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GCX10
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id and upper back with a specialized cable movement developed by Dr. Eric Serrano MD.
Pausing on the bottom and top positions of the shoulder press during a Cluster 6 Pause Sequence Stimulates the shoulders!
Train the forearms and Shoulders in one fluid movement.