67 Pounds lost over 3 months
I have lost 67 pounds Over The Last 3 Months
“I am not a fitness model. I do not work out every day. I am not obsessed with my scale. I did however get to a point where my weight became a serious problem. Upon completion of my annual health screening for work, my employer calculated my BMI. I was expecting to hear that I was in the “obese” category again, but instead of writing “obese,” the worker wrote, “Make your peace with God.”
As inappropriate as this was, it shocked me into the realization that I needed to make a change. I began adding cardiovascular exercise to my diet 3 times a week, improved my diet (less sugar, more vegetables), started drinking water, added a multi-vitamin and added Alpha Omega M3.
Diet and exercise has always been a struggle for me, but I feel like my metabolism has improved substantially. I no longer crave sweets and feel more satisfied longer after meals. I have lost 67 pounds over the last 3 months, went down 8 sizes and my BMI has dropped 11 points. I have a long way to go, but I have hope that I will reach my goals and am so happy to have found Alpha Omega M3 to help me in my journey.”*
Natalie D 11/24/2014 Dallas Texas