Dr. Eric Serrano

Dietary Fat Spiking to Bust Fat Loss Plateaus

When is the last time you made a strategic improvement to your nutrition plan? Just like training the nutrition plan must improve strategically to prevent plateaus. By: Eric Serrano MD and Scott H. Mendelson www.infinityfitness.com How

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10 Reasons Why The KISS Fat Loss Nutrition Will Help You Burn Body fat

Outsmart 20 Pounds of Body Fat. Just in time for Spring with the Kiss Fat Loss Nutrition Plan By: Eric Serrano and Scott H. Mendelson Clients report significantly improved rates of body fat loss and general energy

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Razor Sharp Six Pack Proven Strategies

BY: Eric Serrano MD and Scott H. Mendelson Part 1 Showing off a great Six Pack takes more than cutting calories and increasing exercise volume. Traditional tactics can make matters worse by creating a sluggish

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Specialized Shoulder Complex Videos for Awesome Development

Build Great Shoulders- Pain Free! By: Eric Serrano MD and Scott H. Mendelson I need to lose 15 pounds of fat to show off some abs while increasing the size of my shoulders to make

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Fix Nutrient Partitioning and Recalibrate Fat Cells

By: Eric Serrano MD and Scott H. Mendelson Improving Your Nutrient “Efficiency” You can burn 20 pounds of body fat and get your 6 Pack going with the right Training, Nutrition and Supplementation Strategies to

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21 Fat Loss Nutrition Tips Part 2

21 Fat Loss Nutrition Tips Part 2 By Eric Serrano MD and Scott H. Mendelson 7. Do not use bars of any kind as meal replacements when trying to maximize fat loss. Bars have come a

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