I am in my Best Shape Ever 56 Years Young, I am a Granny and I am in the best shape of my life. Scott Mendelson has helped me achieve those goals with a personalized nutrition plan. He gave me a specific nutrition plan to follow and suggested times to eat that provide me with the best fat loss success while enough fuel to train hard.
Best Shape Ever 56 Years Young
I am amazed that at my age my running has improved and I am even faster now then when I was in my 20’s. I lost stubborn body fat after many years of frustration. Using Scott Mendelson’s nutrition guidelines and Dr. Eric Serrano’s supplements has improved my performance and body composition significantly.
Burning 8 Pounds of Stubborn Fat in 12 Weeks
I started at 120 pounds and at the end of 12 weeks my body weight is a lean and mean 112. Yes it is only 8 pounds of body fat lost, but I did not have a tremendous amount of body fat to lose at the start of this process. Getting rid of the stubborn body fat was really the goal while also improving running performance which I really enjoy.
Getting Rid of Stubborn Fat
I took 4 GCX10 before running and saw a big improvement in running speed and endurance. Finally the Fat Reduce FBO5 Day and Night time formulas really got after the stubborn body fat as I could tell a big difference when the Fat Reduce FBO5 was added around week 4 of my plan. I slept very well when using the Fat Reduce FBO5 night time which is very important on days that I run first thing in the morning.
Faster Recovery and Better Running Performance
I used the 100% MR and Muscle Synthesis powder before and after running as well as weight training sessions which was very lite on the stomach and easy to use for faster recovery. The Alpha Omega M3 was used with all meals which in addition to body fat loss helped my ankles, knees and other joints which have taken a pounding over the years from running.
Kim J New Jersey. April 9 2018