Aggressive 60 Fat Loss Nutrition System FAQ

By: Eric Serrano MD and Scott H. Mendelson

See the Aggressive 60 Fat Loss Nutrition System Videos and Unique fat burning benefits.

Dr. Serrano built the Fat Reduce FBO5 to break through the most significant metabolic and hormonal barriers to fat loss which otherwise block progress past a certain point.*

Aggressive 60 Fat Loss Nutrition System Success

Dr. Serrano and Scott I have lost 15 pounds of body fat during the first three weeks of using the Aggressive 60 plan. I notice that on all of my high calorie days that I feel much warmer in comparison than the other days. Does this indicate that my metabolism is working better? Brett Baltimore.*

Brett yes absolutely the higher body temperature is a metabolic marker. Feeding the system large portions of healthy fats, organically raised proteins and vegetables is like adding more high quality wood to your fat burning fire.  The high calorie days provide a huge mental lift and support excellent training sessions on the day of and many days following based on client feedback collection to date.*

The excellent fat burning benefits come from much more than just an increased caloric intake on this day. The high intake of dietary fats has a huge impact on fat burning enzyme levels which can remain elevated for several days. During this time these fat burning enzymes chip away at stored fat around the clock to support your fat loss goals. Enzymatic activity is not well understood by the public and is a topic we will be discussing in future articles. Poor enzyme activity is one of the many reasons a majority of the population cannot reach their body transformation goals.*

Less hunger and high morning energy levels

Scott please ask Dr. Serrano how it is possible that I do not feel hungry in the morning even though I am replacing my breakfast with the 100% MR and Muscle Synthesis. My energy levels are high much higher in the morning than usual which is also a pleasant surprise for me. One month into the Aggressive 60 plan and my body is making huge changes. I feel like my belly is shrinking at a solid rate. Thomas Portland.

Thomas The 100% MR and Muscle Synthesis proprietary ratios were scientifically engineered to mimic food in many ways based on many years of Dr. Serrano’s patient research. The specific ratios of amino acids make the brain believe a huge volume of food has been consumed. As a result metabolic rate spikes through the roof, but there is nothing to burn except stored fat since the 100% MR and Muscle Synthesis have no caloric burden.*

This process also sends signals to the brain to shut off hunger and cravings due to the large influx of raw materials. Sipping the 100% MR and Muscle Synthesis combination between meals and around training per the Aggressive 60 plan has the same great fat burning impact several times during the day.*

The 100% MR and Muscle Synthesis Powder proprietary ratios were scientifically engineered to mimic food based on many years of Dr. Serrano’s patient research. The specific ratios of amino acids make the brain believe a huge volume of food has been consumed. As a result metabolic rate spikes through the roof, but there is nothing to burn except stored fat since the 100% MR and Muscle Synthesis have no caloric burden.*

Breaking Into Single Digit Body Fat % for Great Abs

Dr. Serrano and Scott I have been in great shape before, but have never been able to crack into single digit body fat percentage to get the kind of abs that I want. So far progress is moving along very well after 30 days as my body fat % has dropped 5% since starting. Right now I am at 15%, how long can I use the A60 before it stalls out? Roger Tampa FL

Roger you are right on schedule to break into single digit body fat over the next 30 days with great execution of your nutrition, weight training, interval sprint and supplement plan. Based on many years of experience helping clients break into single digit body fat; the second moth of a well-planned nutrition program is more productive than the first as metabolic and hormonal momentum build.*

The leaner you get, the more challenging body fat loss becomes while maintaining hard earned muscle. Many elements of the Aggressive 60 plan including the 2 phase post workout carbohydrate meals, high calorie day, food rotations and more prevent plateaus and support a high rate of fat burning.*

We believe the nutrition protocol must change every 90 days to maximize progress. Just like your training program the nutrition systems must progress strategically to optimize rates of fat burning. Based on our email exchanges so far we believe you will reach your goals within the 60 day period and at that time we would suggest following A60 for another 30 days for ab sharpening. You might consider a new set of goals at the end of the summer such as increasing lean muscle tissue.*

Aggressive 60 was built with a wide variety of clients in mind, but one of our top priorities was to help clients go from really good to great shape in a short period of time. We would highly recommend using the Fat Reduce FBO5 Day and Night time formulas to support your short and long term fat burning goals. Dr. Serrano build the Fat Reduce FBO5 to break through the most significant metabolic and hormonal barriers to fat loss which otherwise block progress past a certain point.*

AOM3® Cleanses fat cells with the special ingredient matrix forces out stubborn materials such as trans fats lodged into the cells to be burned as fuel.  A collective shrinking of the fat cells is how we lose a significant amount of body fat and reshape certain areas.*

AOM3® Powerful fat burning advantages

Scott and Dr. Serrano I really like the fat burning effect of the Aggressive 60 plan so far. How does the Alpha Omega M3 work to support fat burning in comparison to a regular fish oil? I have also noticed my skin tone is much better since starting the Alpha Omega M3 a few weeks ago. Sarah San Francisco CA

Sarah The AOM3 is an essential Fatty acid complex designed to accelerate fat burning through several pathways. Fish oil may be good for general purposes, but our clients who demand excellent rates of fat burning need the Alpha Omega M3. IN addition to molecularly distilled EPA/DHA (fish oil) The Alpha Omega M3 includes a proprietary blend of CLA, GLA, Vitamin E, ALA, Lecithin, Avocado Oil, Extra Virgin Olive Oil and Flaxseed oil. Just 3 caps provides a tremendous amount of value.*

Optimizing insulin sensitivity with proper diet, exercise, rest and Alpha Omega M3 enables the body to respond more favorably to every meal that you eat by minimizing fat storage hormone levels. Cleansing fat cells with the special ingredient matrix forces out stubborn materials such as trans fats lodged into the cells to be burned as fuel.  A collective shrinking of the fat cells is how we lose a significant amount of body fat and reshape certain areas.*

Furthermore the Alpha Omega M3 builds a strong raw material barrier within the cells to interfere with future fat storage even when the diet is less than perfect. *