Click here for a free consultation | Free ground shipping for all orders exceeding $250
Scientific Training Builds Up Your Biceps and Triceps in Just 6 Weeks By: Dr. Eric Serrano MD and Scott H. Mendelson Ischemic strength training is one of many advanced tactics we use to help clients
Continue Reading
By: Eric Serrano MD and Scott H. Mendelson Crank out 88 strategically beneficial reps in 28 minutes to maximize muscle fiber stimulation and fat burning hormone levels for the next 48 hours. Three short weight
By: Eric Serrano MD and Scott H. Mendelson Execute the Smoking Biceps and Triceps routine at the bottom of this article and you will quickly understand the source of the title by the feeling in
Warning: Advanced Muscle Growth Tactics are for hardcore trainees motivated to maximize muscle growth and body fat loss at the same time. Discover how to stimulate a greater number of fresh muscle fibers to grow
Spring weather has arrived so now is time to work harder and much smarter than ever before to earn a great body. Three action packed weight training sessions taking forty minutes or less plus two
A commonly asked question we receive is, “What training system do you guys suggest to maximize fat loss without losing muscle? I have read several of the articles discussing strip sets, but I am not
Learn More
View the Plan
Build Great Arms
Attack Stubborn Fat with
GCX10
Physique & Performance enhancer
Shop Now
Build Tolerance to carbohydrate and drive faster rates of fat burning with our proven strategies.
Professional MMA fighter Chance Ikei trains with the intent to win using advanced techniques.
12 week personalized Training and nutrition programs to maximize belly fat loss while improving daily energy.