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This Months Featured Video Article How to Stop Fat Cell Growth and Multiplication! Dr. Serrano describes how different substances impact the fat cells helping you to fight off body fat for good! Cheat Meal Strategies and More - Click Here to Watch... Dr. Serrano describes different types of dietary fat and how toxins stored in cells slow down fat loss. Why low calorie eating and daily steady state cardio will increase fat storage - Click Here to Watch... How many sets per body part?- Manipulating training variables to optimize results. Rep tactics for stimulating the Vascular, Muscular and Nervous Systems. Click Here to Watch... Manual Assistance Training - A Muscle Building Biceps Break Through Click Here to Watch... Dr. Serrano details optimal pre and post workout strategies for optimizing high volume training performance. Click Here and Watch Manual Assistance Triceps Exercises for increased strength, muscle growth and rapid fat loss. Click Here to Watch... Watch Dr. Serrano break down the role of interval training in fat loss macronutrient ratios and more for females. Types of body fat and how it is burned from his May 2009 Seminar DVD- see the clip Here Pack some size on to your arms with the Summer Guns Training routine. See the Video demonstration part 1 as Scott Mendelson instructs the techniques vital to your success. Learn unique exercises with expert tips to get the most out of your workouts. Watch Dr. Serrano Demonstrate the W Shoulder Press Series - a unique exercise sequence to stimulate Shoulder growth ASAP. See the functional Triceps Exercises for optimal development and injury prevention ! Dr. Serrano Explains how is client went from 209 to 221 while losing body fat in 4 short weeks. See the nutrition and supplementation program design an for athlete getting ready for Professional Basketball Combine Video Lecture part 1 Get Lean Protein Video Lecture part 1 by creator Dr. Eric Serrano MD. A revolutionary approach to protein supplementation. Part 2 and Part 3 NFL Training Camp Video Lecture part 1 by Dr. Eric Serrano MD. Dr. Serrano advises numerous professional athletes in regards to nutrition, supplementation, injury prevention and rehabilitation. Dr. Serrano Demonstrates new chest and triceps exercises to fix weak links while accelerating growth and strength increases. Super Station Concept Video- A Great workout in 30 minutes or less; great for slashing body fat and improving definition. Super Station Torso Training workout video Big Time Strip Set Concept Video- The fastest way to slash 10 pounds of fat and gain 10 pounds of Muscle. Compound Arm Training workout video and Multi Phase Arm Strip Set video for unrivaled progress! Short Burst Training Concept Video- Your key for preserving muscle while destroying body fat in only 20 minutes! Beginner and Intermediate Short Burst AB workout demonstrations Infinity Fitness Consultation Client Success Profile interview with Natural Pro Todd Buchanan November 2007 Previous Month Featured Video Articles- For full length interviews visit the INFINITY CLUB Pre Workout Meals and Supplementation for superior results- Dr. Serrano Columbus Seminar 2007 What happens to Muscles During training? Learn how to optimize conditions from Dr. Serrano's New York 2006 Seminar Pre and Post Workout Amino Acid Loading with Dr. Eric Serrano MD Seminar Advanced Sled Training With Paul Gagne and Ben Velasquez Seminar Sand Bag and Sled Training With Paul Gagne and Ben Velasquez Seminar Revolutionary Exercises from Dr. Serrano's San Francisco Seminar- Shoulder and Triceps Exercises great for rehab and growth-
Running Technique- Don Abrams Speed Coach.
Preventing Fat Cell Growth- and The Truth Behind Healthy Dietary Fat Consumption Dr. Eric Serrano MD -
Self Defense- Tim Larkin Target Focus Training-
Serrano Columbus Seminar Clip- Dr. Serrano Explains the 0 Tolerance plan and the toughest 20 minute workout you ever imagined.
Teaching the Olympic Lifts- Mark Philippi Strength Coach UNLV/Strong Man.
Tire Flip- Mark Philippi Strength Coach UNLV/Strong Man.
Interview Introduction- Stieg Theander Strength Coach PHX Coyotes NHL. Join the INFINITY CLUB for many more Articles like this ! LEGAL DISCLAIMER |
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