Learn How to Rapidly Reduce Body Fat- Permanently! by Reading this interview with Leading Nutrition Expert Dr. Eric Serrano MD

"Safely achieving rapid fat loss has been a focus of my medical practice for over 15 years and the road blocks to body fat reduction are almost always lifestyle, sluggish metabolic rates,  poor insulin sensitivity, and elevated stress hormones!” 

Dr. Serrano why is it so hard to lose body fat?

Scott people are taking a backwards approach to fat loss, they count calories and exercise until they drop but never consider what is going on behind the scenes.  Food choices, genetics, exercise and HORMONES will determine if you lose body fat, how much and in what time frame.  Think of hormones as the directors inside the body, I do not want to get too complicated here, but consider that the body has a hormonal reaction to everything you do and you must send the right signals if you want the body to reduce stored fat. 

Wait a minute I want to add to that, hormones will also dictate how much body fat you can keep off, if you starve yourself into fat loss- the body will fight for survival by slowing down metabolism and increasing all fat storage mechanisms to preserve you through a famine.   We are genetically identical to what we were over a 100,000 years ago and back them we were concerned with survival and not looking good.  As a result a majority of people will suffer from rebound meaning they can lose body fat, but end up gaining it back and then some following a diet.

Dr. Serrano how is your approach to creating a supplement different than other designers?

I take a different approach to medicine and I do the same when creating a supplement.  I treat not only the problem, but also the cause.  When a patient comes in with knee pain obviously caused by a dysfunction with their walking pattern I not only treat the knee but also aim to fix the foot problem as well so that the patient has a long term solution.  The same pattern holds true for fat loss, yes I can create an effective fat loss plan for just about any person that walks into my office, but I want the patient to keep the weight off for good and to do this you must addresses the causes of excess body fat accumulation.

Dr. Serrano what did you design the new Fat Reduce product to do?

Safely achieving rapid fat loss has been a focus of my medical practice for over 15 years and the road blocks to body fat reduction are sluggish metabolic rates,  poor insulin sensitivity, and elevated stress hormones.  Fat Reduce addresses each one of these three elements so finally there is a fat loss product that treats the true causes of body fat accumulation.  Note that with proper diet and exercise you will double the amount of body fat you are able to lose while taking Fat Reduce.

Can you elaborate on the three road blocks doc?

Yes poor insulin sensitivity means the body over secretes insulin which is a fat storage hormone; logic would tell you that a reduction of circulating insulin will enable the body to more readily reduce body fat.  Furthermore intense cravings and hunger are related to this same hormonal problem.  Blood sugar levels run wild when insulin sensitivity is out of whack and as a result people are eating to manipulate their energy levels.  Unfortunately the items that people crave at this point are usually high in sugar which contributes to the problem.

People are severely overstressed in this society for a variety of reasons and I became aware of this problem several years ago as it relates to fat loss when patients would use a good diet and training program without earning any result.  Stress was the hidden culprit for failure in more than half of the cases.  Fat Reduce has special ingredients to fight against the fat storing impact of stress.  Cortisol is a stress hormone which activates fat storage receptors and contributes to over production of insulin, the combination of these two factors leads to fat city. 

Sluggish metabolic rate equates to an impaired ability to burn body fat.  This is caused by a number of things, but one of the most common is over dieting, which also elevates cortisol levels. Some people stay on a restrictive diet all year long and this will force the metabolism to slow down as the brain believes you are preparing for a famine.  Remember we are still hard wired like cavemen, survival comes first.  In many cases those who have put the most effort into losing body fat suffer from a sluggish metabolic rate while others fall into this category due to genetics or other hormonal problems.

So why is it that the Fat Reduce solves all of these problems?  How does it work?

I could tell you that but I would have to kill you, you can barely survive my leg workouts any way.  The unique blend of ingredients, there are over 11 in the day formula and 9 in the night formula.  Each has a specific purpose and works in a harmonious fashion with the others. This took years of research including both literature reviews and experiments with my patients.  You see it is easy to slap a bunch of ingredients together and say they will work based on the literature, but when you combine ingredients the whole story changes.

So combining different ingredients can change what they do?

Yes absolutely, items will compete for absorption or cancel each other out if not in the correct ratios, this is the hardest thing to figure out, but after a long process the ratios are on the money and I am not telling anyone what they are!  I have experimented with hundreds of different ingredient combinations before arriving at the right one and most product developers do not have the patience for this.

The end result I am looking for is a hormonal environment that will help the body efficiently burn body fat as fuel.

Fat Reduce includes a day and night formula; can you tell us about the day formula first?

The day formula is designed to increase metabolic rate and improve energy.  No you will not bounce off the walls, a lot of companies will load products with stimulants so that people will “feel” them working, but in actuality that does not have a direct relationship with fat burning.  An increase in energy will prevent people for seeking out comfort foods and eating out of boredom.  This is a viscous cycle and probably one of the main reasons this population is so overweight. 

The night formula is a completely different formula what does it do?

No one considers sleep within the success equation; bad sleep equals bad performance in all aspects of life.  The night formula is designed to help people relax, but is not a sleeping pill by any means.  We are again aiming for hormonal changes which will support a fat burning environment, but in a much different fashion than the day formula.  One objective of the night formula is to reduce cortisol which I mentioned earlier as a major road block to success. Tons of research proves that people who sleep less tend to consume diets higher in sugar and eat out of boredom.  if you have a problem with cheating on your diet then a more consistent sleep pattern will help tremendously.

Independent Study- Real Scientific Proof

“Two of my female patients brought their daily resting metabolic rate up by 500 calories after 30 days on Fat Reduce, a huge increase in 30 days. "Technically a 400 calorie per day increase would account for an extra 1 pound of body fat lost every 9 days as each pound of stored body fat is valued at 3500 calories of expenditure to burn.

Dr. Serrano what kind of results can someone expect when using this product?

This is a harder question to answer than what you would think, I want to under promise and over deliver.  There are none and will never be any magic fat loss pills in my estimation.  The best you can hope for is for a fat loss product to help facilitate your success.  A person looking for good results must put some effort into regular exercise and proper diet which we can discuss later.  I tell people wanting a magic solution to come back and see me when they are serious about helping themselves.

However I will say this I have literally thousands of patients at my office who represent every pocket of the population and they help me by participating in studies etc.  I have tested more fat loss products than I can remember over the years and the Fat Reduce has produced the best results according to both patient feedback and the hard data I see from the various diagnostic tests that I conduct including blood work, body fat testing, metabolic rate analysis and a few others depending one what sort of data I am looking for.

Increases in metabolic rate are by far the most important factor you can measure during any fat loss product trial Two of my female patients who is in good health brought her daily resting metabolic rate up by 500 calories after 30 days using the Fat Reduce.  I made them run the test again, because this is a huge increase for only 30 days.  She made no changes in diet or exercise to achieve this and a result based on the numbers only she would lose an extra pound of fat per week just from taking the Fat Reduce.  Other patients participating in the trial experienced similar metabolic rate increases as well.

"My patients and clients use SST 100% MR and Muscle Synthesis amino acids between meals. These make the brain believe a great deal of food has come into the system to be digested. As a result, the brain increases metabolic rate; however there is nothing to burn except stored body fat, as the aminos have little caloric value."

Now you and a few of your friends conducted a much different kind of experiment recently with the fat reduce can you fill us in? Yes bonehead- I decided to eat like a pig for a month (and a few friend joined me) while taking the fat reduce to see if it would keep weight off of our frames.  Every year I take a month or so to eat whatever I want and I usually pack on a lot of body fat quickly.  When taking the Fat Reduce no one gained any body fat at all and I have the body comp tests to prove it.  Did this result surprise you and what does this indicate about the product? Actually very much so I expected to at least gain some body fat, but despite my best efforts I was not able to deposit any body fat.  In addition to big increases in metabolic rate the study participants also burned more calories from stored fat for energy which is very important when measuring the effectiveness of a fat loss product.     I assume you monitor your patients for good health during experiments, can anyone use the fat reduce? No- I cannot make a blanket statement like that, I have not reason to believe the fat reduce would cause a problem for a person in good health, but everyone should check with their own doctor if they have any questions or concerns related to supplement use.

You mention counting calories as a mistake most people make, can you give us some better guidelines to use?

Any diet plan using calorie settings as the primary foundation without considering food choices is doomed before it begins.  Again it goes back to hormones which will determine what the body does- lose fat?- gain muscle?  Food choices, combinations and their timing will determine what hormonal environment will be set into place.  For example is 100 calories of sugar based sweets going to have the same impact as 100 calories worth of lean protein?

Heck no- the sugar will spike insulin and create a fat storage scenario while all things being equal the lean protein can help the body burn more fat as fuel.  I just want people to be conscious of the importance of picking the right foods.  It is much easier to follow a fat loss program for a longer period of time if you are able to eat more food without stalling your progress. My patients never get hungry because they eat large portions of the right foods and are still able to lose fat rapidly.

What are the top reasons why people fail to lose body fat from a strategy stand point?

It seems that very few people have a plan in place and even fewer are willing to stick with the plan for a long enough period to let it work.  Sometimes I have clients tell me a diet is not working after only a week, I tell them to stick with it and after a month or so they see great results.  Your body must build up metabolic momentum; it will not make changes overnight.  You must give any plan at least 4-8 weeks to work and in some situations people will not see any significant results until week 5 which is ok.  A lack of discipline is also problem, people must stay on a plan without cheating every day, when they do this they set themselves back because the body becomes very confused.  A cheat meal every once in a while is ok, but do not sabotage yourself.

It is very difficult for people to be objective when designing a training or diet plan for themselves, they should seek out help from a person with the right expertise.  That is why I send a lot of my patients to you for consult programs because you know what to do and help them implement the programs.

Ok fair enough what is the best diet out there right now?

I like the 0 tolerance plan which I have been using in many variations for over a year now.  My patients and clients use the 100% MR and Muscle Synthesis aminos between meals which makes the brain believe a great deal of food has come into the system to be digested, as a result the brain increases metabolic rate, however there is nothing to burn except stored body fat as the aminos have little to no caloric value.

Furthermore the aminos will facilitate the fat burning environment we are looking for from a hormonal perspective.  I do not want to go into a lot of scientific detail; people can call you for that.  The Alpha omega is other key, taken with meals it helps to balance blood sugar and insulin while supporting other fat burning mechanisms.

I run across tons of clients who have tremendous problems controlling their cheating when trying to diet.  What is it that creates these cravings?

There are many factors behind this and that is too broad of a question for me to answer here so I will discuss the solutions that I have found to work well.  The amino acids and essential fats both help with lowering cravings especially for carbs and sugar.  The 100% MR, Muscle Synthesis and Alpha omega were all designed with this purpose in mind.  They have a positive impact on the brain and send signals of satisfaction. 

My female clients have had tremendous success losing body fat when using the carb cycling theories during the menstrual cycle that you invented, why does it work so well?

Women face a greater challenge than men in this area because of the monthly fluctuations in hormones.  Females will lose body fat much more rapidly if they plan their diet around their cycles.  There are many strategies for doing this as you know, but we cannot cover that here.  They can contact you for this type of advice, but one key women must remember is that the body has a very difficult time digesting carbs when estrogen levels are elevated.  As a result a low carb plan during the period is highly effective for fat loss.

 All SST Purchases carry a Satisfaction Guarantee.*

 None of the statements within this article have been approved by the FDA

Click HERE to buy Fat Reduce Now on your way to rapid fat loss Success

Fat Reduce  Success Stories and  FAQ

LEGAL DISCLAIMER
Copyright © 2003, All Rights Reserved